The Murad method: wrinkle-proof, repair, and renew your skin with the proven 5-week program

Book Cover
Average Rating
Publisher:
St. Martin's Press
Pub. Date:
2003
Edition:
1st ed
Language:
English
Description
The renowned dermatologist's easy-to-follow, quick-results program to treat skin both inside and out, using widely available products Since 1972, Dr. Howard Murad has been studying the effects of the environment, nutrition, and lifestyle on skin and creating a skin-care program to slow the aging process. The Murad Method is the result of his three decades of clinical experience treating more than 40,000 men and women as well as independent research proving the effectiveness of the program. His unique approach to skin care combines external products and internal supplements in a simple regimen that will improve the texture and look of anyone's skin. This book clarifies the science behind what Dr. Murad believes is the next generation of skin care, an approach based on what he calls the Water Principle. Rather than relying on a single "miracle" ingredient, this breakthrough program includes a combination of exfoliates, polyphenols and other antioxidants, amino acids, fatty acids, and anti-inflammatory agents that enhance skin hydration. The Water Principle is the foundation of Dr. Murad's unique system for repairing and rejuvenating your skin. The skin is your body's largest organ, and The Murad Method is the first book to show you how its appearance directly reflects your overall health. The Murad Method has been clinically proven to: - boost hydration - reduce wrinkles - increase elasticity - improve sun protection By following a regimen that suits your skin type and requires just five minutes, morning and night, for five weeks, you will not only counter the damage that causes aging, but actually reverse the visible signs of aging and reduce wrinkles. Simple, clear charts show you how to customize an anti-aging regimen for your skin type and special concerns. You can assemble your own program, using either Murad or name-brand products. There is an extensive listing of products that contain the key ingredients Dr. Murad recommends in his anti-aging prescription to guide you. The information in this book will change the way you think about your skin--and give you the tools you need to make your skin look younger in five weeks.
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ISBN:
9780312304140
9781429970457
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Grouping Information

Grouped Work ID28528edc-27aa-4025-652e-1d21f6398c26
Grouping Titlemurad method wrinkle proof repair and renew your skin with the proven 5 week program
Grouping Authorhoward murad
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-01-24 23:14:39PM
Last Indexed2023-02-07 01:51:26AM

Solr Fields

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0
accelerated_reader_reading_level
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auth_author2
Lange, Dianne
author
Murad, Howard
author2-role
Lange, Dianne
hoopla digital
author_display
Murad, Howard
available_at_broomfield
Broomfield Library
detailed_location_broomfield
Broomfield Non-Fiction
display_description
The renowned dermatologist's easy-to-follow, quick-results program to treat skin both inside and out, using widely available products Since 1972, Dr. Howard Murad has been studying the effects of the environment, nutrition, and lifestyle on skin and creating a skin-care program to slow the aging process. The Murad Method is the result of his three decades of clinical experience treating more than 40,000 men and women as well as independent research proving the effectiveness of the program. His unique approach to skin care combines external products and internal supplements in a simple regimen that will improve the texture and look of anyone's skin. This book clarifies the science behind what Dr. Murad believes is the next generation of skin care, an approach based on what he calls the Water Principle. Rather than relying on a single "miracle" ingredient, this breakthrough program includes a combination of exfoliates, polyphenols and other antioxidants, amino acids, fatty acids, and anti-inflammatory agents that enhance skin hydration. The Water Principle is the foundation of Dr. Murad's unique system for repairing and rejuvenating your skin. The skin is your body's largest organ, and The Murad Method is the first book to show you how its appearance directly reflects your overall health. The Murad Method has been clinically proven to: - boost hydration - reduce wrinkles - increase elasticity - improve sun protection By following a regimen that suits your skin type and requires just five minutes, morning and night, for five weeks, you will not only counter the damage that causes aging, but actually reverse the visible signs of aging and reduce wrinkles. Simple, clear charts show you how to customize an anti-aging regimen for your skin type and special concerns. You can assemble your own program, using either Murad or name-brand products. There is an extensive listing of products that contain the key ingredients Dr. Murad recommends in his anti-aging prescription to guide you. The information in this book will change the way you think about your skin--and give you the tools you need to make your skin look younger in five weeks.
format_broomfield
Book
format_category_broomfield
Books
id
28528edc-27aa-4025-652e-1d21f6398c26
isbn
9780312304140
9781429970457
itype_broomfield
hardcover book
last_indexed
2023-02-07T08:51:26.374Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_broomfield
646.726 Mur
owning_library_broomfield
Broomfield
owning_location_broomfield
Broomfield Library
primary_isbn
9780312304140
publishDate
2003
publisher
St. Martin's Press
St. Martin's Publishing Group
recordtype
grouped_work
subject_facet
Electronic books
Skin -- Care and hygiene
title_display
The Murad method : wrinkle-proof, repair, and renew your skin with the proven 5-week program
title_full
The Murad method : wrinkle-proof, repair, and renew your skin with the proven 5-week program / Howard Murad with Dianne Partie Lange
The Murad method : wrinkle-proof, repair, and renew your skin with the proven 5-week program [electronic resource] / Howard Murad with Dianne Partie Lange
title_short
The Murad method
title_sub
wrinkle-proof, repair, and renew your skin with the proven 5-week program
topic_facet
Care and hygiene
Electronic books
Skin

Solr Details Tables

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ils:.b15351531.i18842471Broomfield Non-Fiction646.726 Mur1falsefalseOn ShelfMar 15, 2019mdnfa
hoopla:MWT14973026Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/13982630?utm_source=MARCAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b15351531BookBooks1st edEnglishSt. Martin's Press2003x, 241 p. : ill. ; 22 cm.
hoopla:MWT14973026eBookeBookEnglishSt. Martin's Publishing Group20031 online resource

scoping_details_broomfield

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